Today's weight : 296.0
5 day average: 298.2
Total Loss: -10.3

Well Friday and yesterday was a big test for my wife and me. Friday was the annual Pitt Alumni social gathering and practice for the Pitt vs. Eastern Michigan game. The difference this year was that we ate dinner before we went and we kept ourselves busy talking to friends and playing with Cooper (my son). The big thing was the free Pizza and Coke that is available to everyone. In the past I would have easily have had like 5 or 6 pieces, but last night we didn't have any. It was a small victory, but one none the less.

The game on Saturday was a good day as well, I help the band on their game day operations staff which requires tons of walking. I should put a pedometer on to see how many steps it was. But anyway, I always have a Primanti's sandwich at the game (a Pittsburgh staple, Steak and cheese with fries and slaw put right on the sandwich). So I decided that I would work this into my diet for the day, so I ate a normal breakfast and I pretty much combined the sandwich into the rest of my meals for the day. I know that this sandwich is very unhealthy, but if I plan it correctly there is no reason that I can't have one on special occasions. My reward for the day, I was another pound lighter this morning.