Today's weight : 299.5
5 day average: 299.3
Total Loss: -9.2
Well my weight has been fluctuating between 298 and 301 for the last week or so, but I feel that if I really watch my diet over the weekend I will be able to bust through this. I am going to be doing a lot of home improvement work over the weekend and I will be off of my butt most of the day.
My big question to answer is:
How do I eat healthy on a tight budget? It seems like eating healthy is very expensive. I am going to work on this because I don't have any other choice.
Friday, August 31, 2007
Thursday, August 30, 2007
This is my first post of my weight loss journey. I started out weighing 308.5 pounds. Today I weighed 298.5 and my 5 day average is 300.1.
I have been reading a lot of blogs recently and I decided that if I am really going to do this and to keep it up, I need to be held accountable. I had a few scares recently with myself and my family that I need to do something now before it gets any worse. I was put on Blood Pressure medication last month and my dad just had a double bypass. I recently had a physical with my doctor and I got my cholesterol under control and I am not diabetic, but my family history tells me that I am not too far away.
That's it for now.... More of my story to come.
I have been reading a lot of blogs recently and I decided that if I am really going to do this and to keep it up, I need to be held accountable. I had a few scares recently with myself and my family that I need to do something now before it gets any worse. I was put on Blood Pressure medication last month and my dad just had a double bypass. I recently had a physical with my doctor and I got my cholesterol under control and I am not diabetic, but my family history tells me that I am not too far away.
That's it for now.... More of my story to come.
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